Lukewarm Water: What Is It And How Hot Is Lukewarm Water?

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Lukewarm Water: Well, if you’ve landed on this post, then the probability is quite high that you would be searching for information related to lukewarm water, right?

Trust me, we would be discussing the nuts and bolts in and around the lukewarm water.

All I expect from you is to be patient and read the article till the end as we would be covering almost everything that we could relate to lukewarm water.

Some of the questions that we would be answering to the best of our capabilities are as follows:

What is lukewarm water?
How hot is lukewarm water or you can say it another way, like what temperature is lukewarm water?

So, without any further ado, let’s begin…

What Is Lukewarm Water?

Well, lukewarm actually comes from the English word “lukewarme”.

The word is a combination of “luke” and “warm”, and many of you wouldn’t be aware of the fact that the word “luke” was an alteration of the Middle English word lew, which means “tepid”.

So, you might be inquisitive about the word “tepid”, right?

Any Guesses?

Well, tepid means neither hot nor cold.

In simple words, you can consider it as the room temperature.

So, we can infer from the above discussion that lukewarm water is neither hot nor cold.

In the context of milk or any other liquid, lukewarm means the liquid is only mildly warm.

Frankly speaking, as of now, we don’t have any set standard for lukewarm water.

To be honest, there is a lot of confusion when it comes to defining the temperature range of lukewarm water.

Some people believe the temperature range of lukewarm falls in the range of 98 degrees and 105 degrees Fahrenheit.

While others believe it to be in the range of 80 degrees and 90 degrees Fahrenheit.

I’ve found the recipe on the internet and elsewhere which talks about the preparation of lukewarm water.

Most of these recipes will tell you to mix two parts of boiling water with one part of room-temperature water.

In other words, if you run warm water on your wrist and if it feels slightly warmer than your body temperature, then the probability is quite high that you’ve got the ingredient of warm water correct.

Trust me, the term “lukewarm” is not only associated with water but at times, the word is also used to define a person’s attitude towards something.

In layman’s term, if you’re neither in favor of something nor in its against, then we can say that you response/attitude towards that particular thing is lukewarm.

Lukewarm Water Temperature

As discussed earlier also, there is a lot of confusion on the temperature range of lukewarm water.

However, the majority of experts have a common belief that the lukewarm waterfalls in the range of 98ºF (36.66^oC) and 105ºF (40.55^oC).

At the same time, there are people who believe the lukewarm water temperature falls in the range of 80ºF (26.66^oC) and 90ºF (32.22^oC).

Can I sense a lukewarm water?

Frankly speaking, my clientele has put this question in front of me numerous times that whether they can sense lukewarm water or NOT.

So, today, I’ve decided to end this age-old debate so that NOT only my clients but also, the avid readers of this blog would get benefited.

Yes, you can sense a lukewarm water without a thermometer.

Water that is slightly warmer than your body temperature is definitely lukewarm water.

If you’re a bit skeptical about water being lukewarm or NOT, then simply pour it on your hand, and sense whether the temperature is slightly more than your own body temperature or NOT.

Moreover, lukewarm is not the term only associated with water but it can be associated with other liquids including milk.

The milk that is served to the infant are mostly lukewarm.

Benefits of Lukewarm Water

In this section, I would be walking you through some of the benefits that lukewarm water possesses.

Good be a great help for both digestion and easing of constipation

If we go back into the history and ancient medical scriptures, you’ll find especially in the Indian and Chinese culture, it is recommended to start the morning by drinking a glass of hot water.

It provides several health benefits along with keeping the digestive system healthy.

In other words, lukewarm water has something called a vasodilating effect on the body.

You can think it of as a bodily response of widening the blood vessels and stimulating the flow of blood towards the intestines which in turn strengthen the digestive system.

It isn’t a hidden fact that doctors do recommend drinking tepid water on an empty stomach to deal with constipation in an effective way.

However, some expert believes that the temperature of lukewarm water shouldn’t exceed the 120 degrees Fahrenheit range as it possesses the risk of damaging the epithelial cells of the mouth and throat.

Clearing out your sinuses

Needless to say, one of the most effective home remedies for a stuffy nose is lukewarm water.

Research has confirmed that the use of tepid water helps in clearing nasal congestion faster as compared to its colder counterpart because the warmer temperature expedites the rate of mucus travel.

Beneficial for Dental Care

Many of you might not be aware of the fact that dental hygiene can be improved to a great extent with the help of lukewarm water.

Both for teeth and restoration, tepid water is a better option as compared to a cold counterpart.

If you have fillings due to cavities, certain white filling material contracts if the water used while rinsing is too cold.

However, using very hot water for your dental could do more bad than god.

So, it’s always advisable to contact a dentist before using hot water.

Can do wonder when it comes to pain relief and sleeping

One of the many benefits of drinking lukewarm water is that it improves the blood flow to the tissues, helping to relax the muscles.

This would help in alleviating pain associated with joint aches or menstrual cramps.

Having lukewarm water or milk before going to bed can help you fall asleep faster.

Weight Loss

According to the experts, lukewarm water consumption on the empty stomach early morning prepares your gut for the rest of the day and might help in weight loss as well.

What actually it does is clears your intestines, prevents bloating, and also get rid of excess water weight by contracting the bowels.

Not only that but also, it helps in increasing core body temperature which causes the body to expend energy to lower its temperature back to normal.

And, this entire phenomenon promotes metabolism.

Blood Circulation

Many of you wouldn’t be aware of the fact that bathing with lukewarm water increases blood circulation through arteries and veins, and the same holds true for drinking a cup of hot water.

And, as we all know, efficient blood flow can have benefits ranging from improved blood pressure to decreased risk of heart disease.

Muscle Relief

Well, drinking hot water increases blood, and thus, helps your muscles to relax in a much better way.

On the other hand, drinking cold water causes your muscles to contract.

Muscle relaxation can aid with a wide range of pain from menstrual cramps to arthritis.

Mood

Consumption of lukewarm water on a regular basis can enhance your mood.

Toxins

The good thing about drinking lukewarm water is that it NOT only increases your core temperature but also triggers your endocrine system.

These effects causes sweating and the release of toxins through the skin.

Achalasia

In a study published in the Journal of Neurogastroenterology and Motility, researchers found that drinking hot water—as opposed to cold water—could help improve swallowing in people with achalasia (difficulty swallowing because the lower esophageal sphincter [LES] doesn’t relax).

According to the author, cold water can surge LES resting pressure, prolong the contraction duration of the esophageal body, and exacerbate achalasia symptoms.

On the other hand, hot water could reduce LES resting pressure, assist LES relaxation, shorten the contraction duration of the esophageal body, and relieve symptoms.

Cooking

Do I really need to explain the benefits of lukewarm water when it comes to cooking?

I’m damn sure many of my readers would be well-aware of the endless benefits that the lukewarm water provides when it comes to cooking.

Especially, if your dishes involves yeast, then lukewarm water is must.

It’s a known fact that while preparing a dish that involves yeast, one has to add either lukewarm milk or water in order to activate the yeast.

Correct me, if I’m wrong.

Unfortunately, both cold water and hot water would do ONLY BAD for the yeast.

If you’re using cold water for the preparation involving yeast, then it will simply deprive the yeast of the necessary energy to rise.

On the other hand, the use of hot water would lead to over-activation and killing of the yeast.

In simple words, the liquids that are lukewarm including milk could only activate the yeast in a proper manner.

As a result, yeast will react with the sugar in the dough to create carbon dioxide and cause the dough to rise.

And, already, we’ve talked about the perfect recipe for lukewarm water, isn’t it?

Lukewarm Water vs. Cold: Which is better for your skin?

To be honest, in spite of steaming hot water or face washing session can make you feel quite relaxed at the moment, but trust me, it isn’t the best thing for your skin.

In fact, piping hot water can lead to a heightened level of skin sensitivity after cleansing.

On top of it, extremely hot water can not only dry your skin but also will strip it of natural oils.

And, things can turn bizarre especially if you’re already having dry skin.

At the same time, you should be happy if your skin is an oily one because the hot water can lead to your oily skin having its natural oils stripped by creating even more oil.

And, trust me, you wouldn’t wanna hear the end result, right?

Let’s see what cold water can do to our face skin.

As per the researcher, cold water can act like an astringent and may cause your skin to retract temporarily.

Definitely, the cold water could help you if you’ve got puffy-looking skin that needs some tightening, especially around your under-eye area.

Needless to say, splashing cold water on your face early morning can feel refreshing on your skin.

However, you should avoid cleaning your skin with only cold water.

So, what water temperature is best for your skin?

To be honest, none of us would prefer to sit at the sink with a thermometer to get the perfect temperature, right?

However, adjusting the temperature in the middle of hot and cold will not be an issue, isn’t it?

Yes, you guessed it, RIGHT!

The best water temperature for your skin would be the temperature of the lukewarm water.

As per the American Academy of Dermatology, moderately warm water (lukewarm water) would make for the best face washing experience and overall skin health.

How to measure water temperature without a thermometer?

Yes, it’s possible to measure water temperature without thermometer.

We would be discussing three methods that can help you measure water temperature in the absence of a thermometer.

With the Help of Hand

Frankly speaking, using your hand is perhaps the easiest way to sense the temperature of the water.

All you need to do is to pour the water into a glass and hold your hand above the water.

I would suggest you shouldn’t try to penetrate your finger directly into the water, if it’s very hot then your skin can get burned.

The better way would be to use the steam for the measurement.

If the water is too hot then you’ll sense that the heat may harm you.

On the other hand, if you don’t get a feeling of hotness, then the probability is very high that the water would be around room temperature.

Condensation

Another method that you can use to find out whether the water is cold or NOT is the condensation method.

Look for the condensation around the water container.

And, the best way to detect condensation is to pour the water into a plastic or glass bowl.

Well, condensation will form faster if the water temperature is below the air temperature.

You can also keep an eye on the surface of the water, and whether ice is formed on the surface or NOT.

In case, you’re not aware, water begins to freeze from 32 °F but even it is 1 to 2 °C, it starts condensing.

Bubble Size

Trust me, out of all the three methods to detect the temperature of the water, bubble size, I think is the most complex one.

But, we use it because it is the most appropriate one out of the all three.

All you need to do is to slightly heat the water and look for the small bubbles that increase while the temperature decreases.

Small bubbles indicate that the water is around 71 °C and the medium-sized bubbles indicate that it is around 79 °C.

As the bubbles eventually start to increase the size, the water temperature is around 85 °C.

When it begins to fully boil, the temperature is supposed to be around 91 to 96 °C and when the boiling gets complete; the temperature is around 212 °F or 100 °C.

There are other methods as well to check the temperature of the hot water but we find these three the best ones as per our knowledge and experience.

FAQs

Let’s have a quick look at some the frequently asked questions.

In case, you’ve any queries related to the lukewarm water then feel free to ask us in the comment section or you can even mail us via the contact form of izzysmarthomeguide.com.

Is lukewarm and room temperature the same?

They aren’t exactly the same.

There is a slight difference between room temperature and lukewarm water.

Lukewarm Water = Room Temperature + 1.5 degrees Celsius

In layman’s terms, lukewarm water is slightly higher in temperature than room temperature.

What temperature is lukewarm in Celsius?

The water temperature slightly above the room temperature can be considered lukewarm water.

To be precise, you can consider it to be in the range of 98ºF (36.66^oC) and 105ºF (40.55^oC).

What is the difference between lukewarm and hot water?

As the name suggests, lukewarm water simply means water is neither hot nor cold.

On the other hand, hot water can be easily felt by putting your hand above the water.

When the temperature of the water is higher than the room temperature but not anywhere near to the hot water, then the water could be considered as warm water and NOT hot water.

Wrapping Up

First and foremost, I would like to thank you for being with us till the end.

Secondly, I would like to bring to your notice that I along with my core team have put loads and loads of effort into coming up with this idiosyncratic superlative piece of information.

And, in case, you liked our efforts and want to appreciate us, then please do share this piece of information with the ones who are in need of it.

After all, sharing is caring, isn’t it?

Cutting long-story-short, lukewarm water is definitely good for our skin as well as health.

Starting your day with a glass of lukewarm water can boost the metabolism, and keep you charged throughout the day.

However, to reap the maximum benefits of lukewarm water, you need to inculcate the habit of drinking lukewarm water in your daily routine.

So, if you’ve NOT yet started drinking lukewarm water in your empty stomach early morning, then it’s high time, you should START.

That’s all, as of now :):)

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